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Why Heat Makes You Feel Tired, and How To Avoid It

WebSymptoms of heat exhaustion can include dizziness, headache, nausea, muscle cramps and others. Treatment includes removal from the heat, rest and fluids. Untreated, heat … WebFeb 2, 2024 · Hydration is important for most systems of the body, which is why dehydration can have diverse symptoms, including effects on sleep. People who are suffering from significant dehydration often find that they feel extremely tired, lethargic, or fatigued . Other symptoms of dehydration, such as headaches, dry mouth and nasal passages, and … professional growth plan for principals

Tips to Manage Menopause Fatigue - WebMD

WebJul 6, 2024 · Hot summer weather can cause your anxiety to spike — here's why. Many people feel anxiety during summer. If you've noticed an increase in anxiety or panic attacks as the temperature got warmer, you're not alone. Summer anxiety is a very real thing and it's caused by high heat and humidity. Here's how you can alleviate symptoms and stay ... WebAug 25, 2024 · In addition to asthma, the symptoms of bronchitis, sinusitis, and other respiratory illnesses can also worsen if you spend too much time in an environment with overly dry air. 2. Sore throat WebDec 14, 2024 · Sometimes, you can have a stronger reaction to heat, presenting as excessive sweating, fatigue, dizziness, dehydration, and malaise. This can be a sign of … professional growth in healthcare