WebOct 1, 2002 · Perhaps the definition of fitness does not include strength, speed, power and coordination, though that seems rather odd. Merriam Webster’s Collegiate Dictionary defines “fitness” and being “fit” as the ability to transmit genes … WebAug 14, 2024 · Definition: The ability to use the senses, such as sight and hearing, together with body parts in performing motor tasks smoothly and accurately. Measurement: There are many different types of coordination, some of which require different movement patterns, muscle groups, and body positions such as juggling, dribbling a ball, or hitting an object.

Chapter 2 Flashcards Quizlet

WebSep 27, 2024 · The definition of coordination is the ability to execute smooth, accurate, controlled motor responses (optimal interaction of muscle function). Coordination … WebMuscular strength is the ability to exert maximal force in one single contraction, such as lifting a weight that you could lift only once before needing a short break. Muscular power refers to a great force production over a short period of time, such as in fast leg kicks and explosive jumping. Muscular endurance is when less force is sustained ... the commodores sweet love lyrics

1.7 Components of Physical Fitness – A Guide to …

WebDefinition. a type of PA. consisting of planned, structured, and repetitive bodily movement done to improve or maintain one or more components of physical fitness. ... Skill-Related Physical Fitness Components (6) Definition. 1. Agility 2. Coordination 3. Balance 4. Power 5. Reaction Time 6. Speed: Term. Agility: Definition. the ability to ... WebCoordination is the act of arranging, putting things in order, or making things run smoothly together. Fencing might seem like a breeze, but it actually takes the graceful … the commodores say yeah video