WebApr 18, 2014 · A daily medium-sized apple—and its 4.4 grams of fiber—might keep the doctor away (at least according to the saying). But it can also get boring fast. Here are five surprising foods that'll net... WebMar 27, 2024 · Cascade Pacific Chunky for Libby’s Wizard Hat by Morale Fiber I got some Jamieson Spindrift I needed for my planned Paul Klee Sweater by Midori Hirose I also …
Apple pie Nutrition Facts - Eat This Much
WebFeb 4, 2008 · Dietary Fiber 3.3g 12% Sugars 14.34g Protein 0.36g Vitamin D - Calcium 8mg 1% Iron 0.17mg 1% Potassium 148mg 3% Vitamin A 4mcg 0% Vitamin C 6.3mg 7% * … WebAug 24, 2024 · According to the U.S. Department of Agriculture, a medium-sized apple is a good source of fiber: It contains 4.8 grams of the nutrient. The same apple is also a good source of vitamin C,... thiacloprid bula
How Much Fiber Is in Bananas, Apples and Peaches?
WebSource Of. Fiber, insoluble and soluble. Phytochemicals (quercetin, catechin, chlorogenic acid, anthocyanin) Vitamin C. One serving, or one medium apple, provides about 95 … WebOct 24, 2024 · One medium apple (approximately 182 grams) has about: 94.6 calories 25.1 grams carbohydrates 0.5 gram protein 0.3 gram fat 4.4 grams fiber 8.4 milligrams vitamin C (14 percent DV) 195 milligrams potassium (6 percent DV) 4 micrograms vitamin K (5 percent DV) 0.1 milligram vitamin B6 (4 percent DV) 0.11 milligram manganese (3 percent DV) WebNov 27, 2024 · One large apple, a little more than three inches in diameter, accounts for about five grams of dietary fiber, or approximately 21 percent of your daily value. A cup of chopped apple, a... thia chee