WebHakomi is a powerful and gentle method of somatic mindfulness-based psychotherapy. The Hakomi principles are also a way to guide our daily lives—a gentle and somatic alignment with our inner wisdom in wakeful relation to the world around us. WebWho I Am I’m Fern Snogren, a licensed clinical social worker and certified Hakomi therapist who practices somatic psychotherapy in Ashland, Oregon. My own development as a psychotherapist has been enriched …
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Hakomi Therapy - Meaning, Key Concepts, Techniques & So Much …
WebHakomi is a body-centered, somatic psychotherapy. The body is viewed as a “map of the psyche” – a door that can be opened to reveal the entire character and belief system of … WebHakomi is a Body-Centred, Somatic Psychotherapy Our body reflects many levels of our inner reality. Our posture and shape, our facial expressions and body nuances, our voice, our style of moving and being, the energetic field that we emanate is all a reflection of our emotions, beliefs and inner experience. WebMar 25, 2024 · Somatic therapy is a type of therapy that connects the mind and body through touch or movement. It is used to help process trauma that is stored in the body. 1 Types of somatic therapy include somatic experiencing, the Hakomi Method, and eye movement desensitization and reprocessing (EMDR). exp affinity certification